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FUEL FOR THOUGHT NUTRITION

A customizable nutrition program to fuel your mind and body.

When it comes to health and wellness, it can often feel difficult to make the right choices.  Together, we will develop a sustainable plan that eliminates the confusion and targets your specific health goals without the restriction. 

Your goals. Your guidelines.

ACHIEVING YOUR GOALS TOGETHER

Nutrition counseling is typically FREE through most BCBS, Aetna, & Cigna plans.  All insurance eligibility checks are done at no cost to you. Click one of the options below to learn more about our customized nutrition and wellness programs!

Nutritional Cooking

CUSTOMIZED NUTRITION COUNSELING

HIIT BOXING
SELF-DEFENSE 
PERSONAL TRAINING

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CORPORATE WELLNESS CONSULTING

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MIND BODY BITES

The dietitian-approved power snack for any occasion

FUEL.FOCUS.RECOVER.

A quick and healthy snack for anywhere you go.

Filled with anti-inflammatory and cognitive enhancing ingredients like Ashwagandha, Lion's Mane, and Omega's, along with protein, fiber, and antioxidants, these tasty bites provide a nutritious boost to fuel your mind & body.

8 bites. 170 calories. 9 grams protein. 1 gram added sugar. 

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ABOUT ME

Chelsea Hoover, MS, RD, LDN

As a Registered Dietitian and Licensed Dietitian Nutritionist, I received my Master’s degree in Human Nutrition from Drexel University.  With an undergraduate degree in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity.  At a young age, I developed an interest in health and wellness through training in the Martial Arts in which physical, mental, and spiritual wellness play an integral role in the system’s program and methodology.  Today, I specialize in one-on-one customized nutrition counseling, as well as kickboxing & self-defense training. At Fuel for Thought Nutrition, we offer a variety of nutrition, wellness, and training plans so that each person can meet their individual health goals.

RECIPE OF THE MONTH

Each recipe guaranteed to be quick, easy, and healthy

Finding time to cook can be difficult, especially when you are looking for healthy options. 

Enjoy some of my favorite go-to's that are simple & delicious!

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MEDITERRANEAN SHRIMP BOWLS

This Mediterranean dish offers flavorful ingredients along with the health benefits of the Mediterranean diet.  Packed with antioxidant-filled veggies, herbs, and spices, this meal will leave you feeling satisfied and energized.

TIP: Turning meals into "bowls" makes it that much easier to prep and pack leftovers for those busy work days.

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SCHEDULE A SESSION

Fairmount, Philadelphia, PA

484-515-5883

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