VIRTUAL & PHONE SESSIONS NOW AVAILABLE
FUEL FOR THOUGHT NUTRITION
Personalized nutrition and wellness programs designed for you, by you.
When it comes to health and wellness, there is often so much conflicting information that it can be difficult to make the right choices. Together, we will develop a personalized plan that eliminates the confusion and targets YOUR specific health goals without the restriction.
*Most major insurance plans accepted*
ACHIEVING YOUR GOALS TOGETHER
Nutrition counseling is typically FREE through most BCBS, Aetna, & Cigna plans. All insurance eligibility checks are done at no cost to you. Click one of the options below to learn more about our nutrition and wellness plans!
Chelsea Hoover, MS, RD, LDN
As a Registered Dietitian and Licensed Dietitian Nutritionist, I received my Master’s degree in Human Nutrition from Drexel University. With an undergraduate degree in Exercise Science, I combined my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest in health and wellness through training in the Martial Arts in which overall physical, mental, and spiritual wellness play an integral role in the system’s program and methodology. Today, I specialize in one-on-one customized nutrition counseling, corporate wellness, and personal training. At Fuel for Thought Nutrition, we offer a variety of nutrition and wellness plans so that each person can meet their individual health goals.
PARTNERSHIP WITH J'AIME FITNESS
J'aime Fitness is an intimate training studio in Fairmount offering athletic, performance enhanced and structured fitness sessions.
Our philosophy aims to instill passion, commitment and enthusiasm back into the athlete in all of us. So whether you are a current or former athlete, or just want to train like one, J'aime Fitness can help.
The unique background of our coaches, coupled with their vast fitness expertise, assure safe and effective results. In every session, you can expect uncompromising quality in fitness instruction to meet the health needs of our athletes.
RECIPE OF THE WEEK
Each recipe guaranteed to be quick, easy, and healthy
I know it can be difficult to find time to cook, especially when you are looking for a healthy option. I will share with you some of my favorite recipes with a few of my personal tweaks.
AIR FRYER FAVORITES
If you're craving some of your favorite fried foods but don't want to stray from your diet, an air fryer is the way to go! A few of my guilt-free air fryer indulgences are wings, chicken parm, and sweet potato fries. These recipes are quick, easy, and require few ingredients. Guaranteed you will not be disappointed!