FUEL FOR THOUGHT NUTRITION
A customizable nutrition program to fuel your mind and body.
When it comes to health and wellness, there is so much conflicting information that it can feel difficult to make the right choices. Together, we will develop a sustainable plan that eliminates the confusion and targets YOUR specific health goals without the restriction.
Most major insurance plans accepted
ACHIEVING YOUR GOALS TOGETHER
Nutrition counseling is typically FREE through most BCBS, Aetna, & Cigna plans. All insurance eligibility checks are done at no cost to you. Click one of the options below to learn more about our customized nutrition and wellness programs!
Chelsea Hoover, MS, RD, LDN
As a Registered Dietitian and Licensed Dietitian Nutritionist, I received my Master’s degree in Human Nutrition from Drexel University. With an undergraduate degree in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest in health and wellness through training in the Martial Arts in which physical, mental, and spiritual wellness play an integral role in the system’s program and methodology. Today, I specialize in one-on-one customized nutrition counseling, as well as kickboxing & self-defense training. At Fuel for Thought Nutrition, we offer a variety of nutrition, wellness, and training plans so that each person can meet their individual health goals.
Personal & Group Training
J'aime Fitness is an intimate training studio in Fairmount offering athletic, performance enhanced and structured fitness sessions.
Our philosophy aims to instill passion, commitment and enthusiasm back into the athlete in all of us. So whether you are a current or former athlete, or just want to train like one, J'aime Fitness can help.
The unique background of our coaches, coupled with their vast fitness expertise, assure safe and effective results. In every session, you can expect uncompromising quality in fitness instruction to meet the health needs of our athletes.
RECIPE OF THE MONTH
Each recipe guaranteed to be quick, easy, and healthy
Finding time to cook can be difficult, especially when you are looking for healthy options.
Enjoy some of my favorite go-to's that are simple & delicious!
MEDITERRANEAN SHRIMP BOWLS
This Mediterranean dish offers flavorful ingredients along with the health benefits of the Mediterranean diet. Packed with antioxidant-filled veggies, herbs, and spices, this meal will leave you feeling satisfied and energized.
TIP: Turning meals into "bowls" makes it that much easier to prep and pack leftovers for those busy work days.