KICKBOXING, SELF-DEFENSE,
& PERSONAL TRAINING

Training

KICKBOXING & SELF-DEFENSE

Lessons taught by Chelsea Hoover

Chelsea is a 3rd degree black belt with 20+ years of experience

Learning the Basics

HIIT Kickboxing

Strength for Self-Defense

Self-Defense Classes & Seminars

Semi-private & private classes available

Fit Woman

PERSONAL TRAINING

Partnership with J'aime Fitness

J'aime Fitness is a training studio in Fairmount offering athletic, performance enhanced and structured fitness sessions.  

Free start-up fitness consultation and evaluation

1 hour private training 

1 hour partner training 

Group classes